I feel more confident. Strongly Disagree I feel more confident. Strongly Disagree
Disagree I feel more confident. Disagree
Neutral I feel more confident. Neutral
Agree I feel more confident. Agree
Strongly Agree I feel more confident. Strongly Agree
I feel more comfortable speaking in public. Strongly Disagree I feel more comfortable speaking in public. Strongly Disagree
Disagree I feel more comfortable speaking in public. Disagree
Neutral I feel more comfortable speaking in public. Neutral
Agree I feel more comfortable speaking in public. Agree
Strongly Agree I feel more comfortable speaking in public. Strongly Agree
I am better equipped to manage stress and anxiety. Strongly Disagree I am better equipped to manage stress and anxiety. Strongly Disagree
Disagree I am better equipped to manage stress and anxiety. Disagree
Neutral I am better equipped to manage stress and anxiety. Neutral
Agree I am better equipped to manage stress and anxiety. Agree
Strongly Agree I am better equipped to manage stress and anxiety. Strongly Agree
I am more aware of my thoughts and emotions. Strongly Disagree I am more aware of my thoughts and emotions. Strongly Disagree
Disagree I am more aware of my thoughts and emotions. Disagree
Neutral I am more aware of my thoughts and emotions. Neutral
Agree I am more aware of my thoughts and emotions. Agree
Strongly Agree I am more aware of my thoughts and emotions. Strongly Agree
I can communicate more clearly. Strongly Disagree I can communicate more clearly. Strongly Disagree
Disagree I can communicate more clearly. Disagree
Neutral I can communicate more clearly. Neutral
Agree I can communicate more clearly. Agree
Strongly Agree I can communicate more clearly. Strongly Agree