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Assignment 27 Questions

May 7, 2024

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Question 1 of 15

1. Question

1) Name one benefit of being able to encourage yourself. Name one thing you learned about how it feels to encourage others.

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Question 2 of 15

2. Question

2) What is the purpose of checking the ingredient list on food labels?

a. To determine the number of calories per serving
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b. To identify the percentage of daily value for each nutrient
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c. To find out the amount of saturated fat in the product
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d. To locate allergens and avoid certain ingredients
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e. To examine the amount of protein and dietary fiber in the product
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Question 3 of 15

3. Question

3) A glucose tolerance test begins with obtaining a:

a. Blood pressure
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b. Height, weight, and BMI reading
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c. Fasting blood specimen
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d. Random urine specimen
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e. Completed patient information form
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Question 4 of 15

4. Question

4) All of the following are considered physiological needs of a patient except:

a. Air
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b. Water
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c. Food
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d. Emotional support
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e. Sleep
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Question 5 of 15

5. Question

5) True or False: Metabolism is the process the body uses to obtain or make energy from the food eaten.

a. True
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b. False
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Question 6 of 15

6. Question

6) A disease characterized by cycles of binging and purging is known as:

a. Anorexia
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b. Bulimia
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c. Overeating
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d. Hyperemesis
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e. Hypothyroidism
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Question 7 of 15

7. Question

7) A normal diet may be modified by:

a. Consistency
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b. Calorie level
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c. Amount of nutrients
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d. Degree of fiber
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e. All are correct
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Question 8 of 15

8. Question

8) What is the function of proteins in the body?

a. To provide a quick source of energy in the absence of carbohydrates
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b. To regulate protein and fat metabolism
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c. To act as building blocks for body tissues and perform various functions in the body
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d. To increase blood cholesterol and inflammation
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e. To reduce the risk of heart disease and depression
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Question 9 of 15

9. Question

9) True or False: Fats provide 4 calories per gram, whereas carbohydrates and proteins provide 9 calories per gram.

a. True
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b. False
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Question 10 of 15

10. Question

10) The waist to hips ratio is used to determine:

a. Body fat
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b. Body mass index
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c. Weight
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d. Nutritional status
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e. Nutritional base
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Question 11 of 15

11. Question

11) What is the main focus of MyPlate?

a. To categorize foods into five basic food groups arranged in a pyramid
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b. To highlight the importance of portion sizes and nutrient-rich food choices
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c. To provide a flexible approach to dietary guidelines for individuals and professionals
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d. To emphasize physical activity along with dietary guidelines
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e. To recommend specific limits for added sugars, saturated fat, sodium, and alcoholic beverages
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Question 12 of 15

12. Question

12) Whole milk dairy products, whole milk cheeses, cream, and mayonnaise are examples of:

a. Carbohydrates
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b. Protein
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c. Vitamin
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d. Mineral
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e. Saturated fats
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Question 13 of 15

13. Question

13) The portion of the plant that cannot be digested is known as:

a. Leafy
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b. Rugae
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c. Fiber
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d. Waste
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e. Roots
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Question 14 of 15

14. Question

14) Nutrients provide a:

a. Source of fuel
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b. Material to build and repair tissue
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c. Metabolic processes that regulate body functions
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d. Source of energy
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e. All are correct
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Question 15 of 15

15. Question

15) What percentage of daily calories should come from carbohydrates?

a. 10% to 20%
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b. 20% to 35%
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c. 35% to 45%
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d. 45% to 65%
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e. 65% to 75%
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